Blog

As the Board of Directors of Girls on the Run Mid-Michigan, we value your participation, enthusiasm and support, and would like to keep you abreast of some important changes within our organization. Stephanie McClintock, our long-time Executive Director, is leaving her position later this year.

The 2023 Girls on the Run Mid Michigan 5K was AMAZING!  Our 5K photo gallery is available to view or purchase thanks to Ursula Hoppe Photography

Participating in sports can do wonders to a girl’s confidence, social life and health. Like anything else, some girls will be more skilled than others, but that does not mean that everyone should not give sports a try.

Drinking enough water every day is an essential part of human health, making water the best drink choice for everyone — including growing girls. Even though it can sometimes be more tempting to reach for a sugary or caffeinated drink, when you choose water instead, your body will thank you every time.

Investing in young people today, creates a stronger, more equitable and inclusive future for all tomorrow.

No matter your age or stage in life, it is undeniable that most of us can use a boost in our physical, mental and emotional health. Life can be daunting and downright exhausting, so taking a beat to take care of yourself is a HUGE must-have during these unpredictable days.